I have went back and forth about going back to therapy. My thoughts for today on this is,…I am not so sure it would really help anything or anyone inside. When I was recently going through some memories and the PTSD, was really in full force, So I started looking for a therapist. As things have calmed down a bit. I am glad I didn’t get a therapist because I think all it would have done, would be to make things worse. So as for now, I don’t think therapy is needed.
I am not exactly sure what made things so difficult, but if I can find out and be sure of what it was, I can avoid it from now on.
As for those inside, because of the PTSD, everyone is, scared and confused. It will take some time for them to understand and realize that they are safe, but it will happen, with some reassuring.