Archive for February, 2023

22
Feb
23

where to go from here?

I have went back and forth about going back to therapy. My thoughts for today on this is,…I am not so sure it would really help anything or anyone inside. When I was recently going through some memories and the PTSD, was really in full force, So I started looking for a therapist. As things have calmed down a bit. I am glad I didn’t get a therapist because I think all it would have done, would be to make things worse. So as for now, I don’t think therapy is needed.

I am not exactly sure what made things so difficult, but if I can find out and be sure of what it was, I can avoid it from now on.

As for those inside, because of the PTSD, everyone is, scared and confused. It will take some time for them to understand and realize that they are safe, but it will happen, with some reassuring.




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What’s needed, what’s needed to be heard…

February 2023
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things that you hear in the dark,should not follow you to sleep

I know it has been so very long time since we have posted to this website. Yet, so very much has happened since we have been here or even had any anyone to talk to,care. I just got lost, found that the wars going on inside,( silence, to and of everyone). I don't have anyone to talk to, no therapists, friend, priest. The result, very hard to explain. War,... I am not sure if that is the correct way to express just what is happening.

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